- Women
- Families
- Community
Resources | Handouts
First | Second Trimester
Best Beginnings Registration - registration for hospital
- Pamphlets in Arabic, French, Korean, Persian, Punjabi, Chinese, Vietnamese
Invitae Non-Invasive Prenatal Screening (NIPS)
- What nutrients are critical, both before and during pregnancy?
Prenatal Nutrition - Gestational Diabetes
Pregnancy and Breastfeeding Pocket Guide - over the counter medications and commonly used products
Rh Immune Globulin (WinRho) In Pregnancy and Postpartum (FHA)
Third Trimester
Acupuncture for pregnancy discomforts, birth preparation, resolve BREECH positioning, natural induction of labor
Edinburgh Postnatal Depression Scale
Group B Streptococcus (GBS)
Perineal massage videos
Having Your Baby - Your Hospital Stay Pamphlet (Fraser Health)
Surrey Memorial Hospital - Family Birthing Unit VIRTUAL tour
- English
- Punjabi
- Mandarin
Prenatal Classes (Virtual)
Douglas College Prenatal and Newborn Care
Holiday Tyson RM
- Part 1
- Part 2
- Part 3
Birth
Reframing Birth Nicola Goodall
Why Not Home? The Surprising Choices of Doctors and Nurses
Vaginal Birth After Cesarean (VBAC)
My Next Birth - Birth After Cesarean (Perinatal Services BC)
Evidence Based Birth, Dr. Rebecca Dekker
Gentle Birth, Gentle Mothering, Dr. Sarah Buckley
The Birth Partner, Penny Simkin
Transcutaneous Electrical Nerve Stimulation TENS for pain relief in labor
Postpartum & Newborn
Registering Your Newborn - Birth Certificate, Social Insurance Number, Care Card, Child Tax Benefit
Newborn Screening - “heel prick” test
Newborn CCHD screening - critical congenital heart defect
Newborn Vitamin K
Newborn Erythromycin Eye Ointment
Safe Beginnings First Aid for Infant and Toddlers
Safer Infant Sleep, Perinatal Services BC
Co-sleeping Guidelines, Dr. James McKenna
Feeding Your Baby
Feeding modules for expectant and new parents (Fraser Health)
How Do I Know If My Baby is Getting Enough?
La Leche League Prenatal classes
Miracle LC Lactation & Postpartum Support
When Baby’s Fall Asleep before they’re full
Reverse Pressure Softening of Engorged Breasts
Tongue tie Information
- Dr. Jimmy Chan, DMD
- Dr. Bobby Ghaheri, MD
- Dr. Richard Baxter, DMD, MS
Informal Milk Sharing (PSBC)
General information birth control options
Physiotherapy | Chiropractors
MacLean Chiropractic and Massage Inc.
Serola SI belts pregnancy & postpartum, sprained SI ligament, hypermobility, spasm and pain in the muscles
Mental Health
Pacific Postpartum Support Society
- for DADS
Postpartum Support International, includes NICU families
Intentional Path Counselling (online appointments)
Mindful Space Counselling (online appointments)
Sarah Thibault (online appointments)
MindShift Anxiety Canada
HeadSpace Mindfulness for Your Everyday Life
Expectful Guided meditations for fertility, pregnancy, and parenthood
Other
CMBC Consent to Use Electronic Communications
CMBC Homebirth Informed Consent